Sweat Pants



What does running with sweat shirt and sweat pants on do for you?

I have seen a few athletes running in their sweat pants and sweat shirts for long distance training on a day that is about 78 degrees F. What does this type of training is useful for?
Does it make you any stronger?

I run track and cross country and there are coaches that actually make athletes run with sweats on. this is because it keeps your muscles warm. If a runner isnt warmed up proberly it is more likely for them to pull muscles during a race or during a practice. It also helps the runner feel lighter and cooler right before they race, which usually helps the runner calm down before a race, but mainly its to keep your muscles from tightening up,

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	PUMA Women's Capri Sweat Pants

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	Volcom Burn Doubt Pant - Women's
	You love fleece sweat pant, but most are so frumpy you wouldn't be caught in them if they were the last sweat pants in the galaxy. Fortunately, Volcom was aware of this when it designed the Women's Burn Doubt Fleece Pant...